7 Best Running Shoes Consumer Ratings & Reports 2023

In this age of technological revolution, we are bombarded with so many options in everything. The same goes for running shoes.

Top brands come with lots of new types and designs of running shoes that make it hard to decide which one to go with.

But there is a flip side to the coin, we get to choose from so many options, everyone gets the chance to pick the right product under their price radar, which goes well with the personal preference and the one that appeals aesthetically.

In this post, I am going to help you pick the best running shoe.

Whether you are determined to start personal training or you searching for the next race kit, this guide helps you and makes you pick the right option.

So without further ado, here are the 7 best running shoes according to consumer ratings and reports 2023. 


Here are the top-rated products we picked out that you would be interested in, depending on your budget…

Best Running Shoes Consumer Ratings & Reports

I have compiled a list of the 7 best running shoes based on consumer ratings and reports for 2023.

1. ASICS Men’s Gel-Venture 7 Running Shoes

Features at a glance
  • Ortholite sock liner
  • Gel technology used
  • Impressive moisture management
  • EVA midsole integrated

Trail running is the hardest training. It is the rough surface that can give a novice permanent injury if not assisted with the right shoes.

If you are looking for a running shoe for trail running, I do not think you should keep it at anyone else than ASCIS.

The brand has been there in the world for decades and about every category has proved its worth.

In the running shoe category, this brand has more than just the Men’s Venture series. But for trail running, this series got more than any other.

This shoe is designed for athletes who love to run outdoors. There is GEL technology used in the rearfoot area of the shoe that provides superior shock absorption in the rough terrain, and where it needs the most.

It comes featured with an ORTHOLITE Sock liner that offers an extra safety layer to provide cushioning underfoot.

Your shoe shape gets molded and makes the run more comfortable and makes the overall experience seamless.

The sock liner features impressive rebound properties. Its moisture management is impressive and breathability is more than just great.

Its EVA midsole protects your feet against the hard impact that increases the rebound speed, offering an energetic more elastic feeling for running miles.

To offer additional support and firmness, there is a layer of synthetic leather.

With the internal heel counter, your foot remains in the natural line of motion, making your stride more efficient and risk-free.

In simplest words, this Gel-Venture 7 is a durable and practical option that makes an excellent training partner that elevates your running experience and makes the trail running a smooth and seamless journey.

What We Like!
  • GEL technology used in the rear foot area
  • Synesthetic outer layer offers firmness
  • ORTHOLITE Sock liner offers an extra cushioning
  • Great for trail running
Things to Consider!
  • Little tight than others

2. Under Armour Men’s Charged Assert 8 Marble Running Shoe

Features at a glance
  • Synthetic sole
  • Right balance of cushion and flexibility
  • Durable Leather overlay
  • Lightweight mesh upper

If you are low on budget and looking into buying a running shoe that lasts long, I think you should try this Under Armour Men’s Charged Assert Running shoe.

This is the lowest price running shoe in this review but provides an exceptional value for the price.

It comes featured with comfortable upper material and impressive cushioning along with the right firmness and support to help you with a seamless motion.

I would not call it the most responsive or most highly cushioned shoe on the list, but it offers impressive protection for the regular run-up, faster sprints, or cross-training hard sessions.

Under the tightest price range, this shoe is the lightest one. The weight is only because of its hefty upper material, with modern design, you can’t buy this range of quality shoes for the price.

If you give this shoe a shot I am pretty sure this will become your favorite shoe for all-terrain running.

Boasts a great style and offers wide sizes to fits the needs of a large array of users.

Even if you are overweight, this shoe will last longer than you imagine. You know that weight destroys the shoe if you are not rotating it properly.

In total, for the runners, beginners, or pros, looking into finding the right balance of flexibility and cushioning, must give this pair a try.

With three color digital print, it offers superior breathability and makes your running experience super smooth and error-free.

What We Like!
  • Budget price range
  • Right balance of flexibility and cushion
  • Mesh breathable material construction
  • Rubber sole
Things to Consider!
  • In waters the sole comes off easily

3. Adidas Women’s Puremotion Adapt Running Shoe

Features at a glance
  • Rubber Sole
  • Slip-on style comfortable shoes
  • Cloud foam midsole
  • Textile Upper

For women looking into buying one of the most comfortable shoes with responsive cushioning and best fitting upper design, this is the option to get hands-on.

This women’s shoe is equally good for speed training and regular run-outs, get these shoes right away and start your training without hurting your joints.

With cloud foam midsole and insole insertion, this shoe offers a supreme cushioning experience.

Not just for athletes or hard training, these shoes are great for regular use. If you are on your feet all day, this is the pair to get hands-on, at the end of the day your feet would not hurt at all.

Its boost foam feels more firm but it offers smooth responsiveness required for long hours on feet. More importantly, for women, the colors matter the most.

And who knows it better than Adidas, it offers a huge plethora of color options to help Adidas girls pick the right color that rightly blends their style and offers a personalized look.

The only problem I had with Cloud foam inserted Adidas women shoes is forming up the bacteria too fast.

Yes, even numerous washes would not take the smell away. I do not know the solution but that’s the experience most of the users go through.

What We Like!
  • Best fitting upper design
  • Impressive smoothness and responsiveness
  • Comfortable Sock-like upper
  • Cloud foam midsole offers a lightweight experience
Things to Consider!
  • Hefty price

4. Adidas Men’s Lite Racer Adapt 3.0 Running Shoe

Features at a glance
  • Mesh upper
  • Plenty of inside cushions
  • Cloud foam midsole inside
  • Synthetic outsole

If you are looking into buying sharp, simple, and easy-to-slip-on shoes, Adidas Men’s Lite Racer shoes are the best to get hands-on.

Look sharp, elegant and adds a stylish look to your attire. With mesh upper, and plenty of cushions inserted in these shoes inspire you to wear them on a day-long without getting tired or hurt.

For those who can’t wear shoes without extra foam or insertion, this is the shoe to get hands-on.

Supports extra foam layer insertion, and keeps you comfortable and cool all day.

No matter how your mood is in the morning, the shoes help you start your morning and inspire you to adapt to the regular fitness and workout regimen.

With Ortho Lite sock liner and cushioned cloud foam midsole, you get an extra support boost and responsiveness to help you cover extra miles.

It integrates a synthetic outsole, you can wear them without wearing socks, breathability enhances internal airflow to make a super smooth running experience even without socks.

The insides of the shoes are completely lined, there are no ridges that one may feel without socks in running.

Once you start wearing and giving this one a try, I am sure you would order one more, and fill up the shoe rack space with the Adidas running shoes.

Most simply, if you want comfortable and easy-to-wear shoes that work for a long time without hurting your running or all-day feet routine, this is the option to go with.

What We Like!
  • Ortho Lite sock liner
  • Cloud foam midsole
  • Lined inside of the shoes
  • Allows extra foam insertion
Things to Consider!
  • In starting you may get blisters on the heels

5. Brooks Women’s Ghost 13 Running Shoe

Features at a glance
  • DNA Loft and BIOMoGo cushion
  • Mesh exterior with 3D Fit print
  • Integrates crash pads
  • Certified PDAC A5500 Diabetic shoe

Brooks is one of the top-selling shoe brands in Europe. Its Ghost line is of particular importance and due to super-smooth performance, the line-up is known as a classic.

It is great to get hands-on Brooks Ghost line running shoes to enjoy supreme cushioning and extra comfort.

Brooks latest Hyperion Tempo announced in 2020 did not go well. It did not get attention as it deserved due to lock down and financial issues people were facing during the tenure.

But the Ghost line is standing firm and even in the lockdown sales were slightly lower than average.

It features DNA Loft and BIOMoGo cushioning throughout the shoe that builds great responsiveness and comfort and helps users to enjoy a comfortable running and stay on the feet experience.

With a breathable upper, the latest upgrade shares a breathable upper and secure fit that makes a snugly cushioning.

The shoes are lighter and offer more cushions than regular ones. Do not worry, it is not over cushions, you get cushions there were needed to run and for staying on the feet regularly.

The more important thing is, the DAN Loft Foam is extended to the heel area that helps to provide seamless heel-to-toe transitions.

The balance cushioning and support offering leading women shoe offers a stable ride no matter how your foot lands, with the crash pad and integrated system of shock absorber, offers a smooth cushioning during every step of your stride.

With its latest 3D Fit print and newly engineered mesh design, provides a smooth stretch and structure to make you cover extra miles.

In short for the professional runners and regular training this soft shoe offers a smooth and reliable striding experience.

It offers a smooth transition and zero distractions so that you could focus where you should and never lost no matter how big the distraction is.

What We Like!
  • Great running shoe for women
  • Provides improved transition
  • Comes with high energizing cushioning
  • Smooth stable ride
Things to Consider!
  • Lighter colors stain easily

6. JSLEAP Men’s Running Shoes Walking Non-Slip Sneakers

Features at a glance
  • Hollow Carved Technology integrated sole
  • Clear outsole texture
  • Antiskid grip
  • Rubber sole

If you are looking for shoes that besides running helps you on any occasion, get hands-on JSLEEP Designed Men’s Running shoes.

The shoe pair integrates a unique design and offers perfect cushioning and firmness to stay with you for a long time.

Slim and stylish-looking shoes come with Fashion Knitted Mesh Rubber that offers ultra-light support and maximizes breathability.

With that your foot remains dry all the time, no dust or moisture builds up inside.

It also integrates an Insole Honeycomb Hole design that keeps your feet balanced.

With maximize ventilation, and shock absorption you can go on the rough terrain without hurting your feet.

More importantly, the sole of the shoe is made of hollow carved technology.

This technology is in trend and known for offering stable support and improved shock absorption for sports and hard trainers.

Its outsole shares a clear texture, it got an antiskid grip that offers an improved bounce-back and makes you enjoy long hours on the feet or running experience.

In total, if you are into buying a shoe that makes a perfect choice to pair with at any occasion, for walking, running, jogging, training, indoor or outdoor sports, or even for casual, JSLEAP Designed shoes are a great to-go option, you are never going to get disappointed by it.

What We Like!
  • Impressive breathability
  • Knitted Upper Mesh
  • Insole honeycomb design
  • Hollow carved technology integrated Sole
Things to Consider!
  • The insole is not the best.

7. New Balance Women’s Foam Roav V1 Running Shoe

Features at a glance
  • Fresh foam midsole integrated
  • NDurance outsole integrated
  • Ultra high heel design
  • 8MM drop

If you are into buying a shoe that looks casual but offers superior running performance, I think the New Balance Women’s Foam V1 shoes are the best.

This women’s shoe comes in a plethora of color options to make you pick the color that suits you and your attire the most.

Pick through dozens of colors options and go with the one that you like the most, no need to compromise at all.

The New Balance Fresh Foam running shoes are good and offer an impressive casual aesthetic look.

It pairs a great bold attractive look and offers plush comfort to help you enjoy a cushioned running on all-terrain land.

These shoes make you feel like you are running on an even land. No need to get injured on running uneven lands at the first step, if you had to do that, get yourself protected with the New Balance Women Running shoes.

The first three proprietaries that describe this running shoe the most are precession in engineering the shoes, ultra cushioning to provide impressive comfort, and lighter weight to make you feel like flying.

Enhance your game training and hard-running game by wearing out your favorite Running shoes.

It comes with a Ndurance rubber sole that provides superb durability in high wear areas and helps you get the most of these shoes.

These great-looking women’s casual and running shoes come with a head-turning heel that performs as impressive as it looks.

Its high rearfoot rea design hugs the back of the foot and snugs you, support you, and help you to run long without hurting your foot.

In total, I can say that the New Balance design running shoes are as great as they look.

With advanced technology integration and its fresh foam cushioning you enjoy a plush comfort feeling to help you stretch your strides.

What We Like!
  • Firm rubber sole
  • Boast a casual look
  • Fresh foam midsole
  • Ultra hugging design high back
Things to Consider!
  • Some users complaint that the shoe is tight around the front of the foot and toe

Things To Consider Before Buying Running Shoe

It is hard to pick the right running shoe. Buying a running shoe is not just an investment, a wrong pair of shoes can lead to permanent injury.

And when your health is on-stack, it becomes double important to pay special attention to buying any product.

So, this section is designed to help you pick the right product that not only offers the right replica of your hard-earned money but provides a comfortable long-striding experience.

Right Value for the Money

One of the most important considerations when buying a shoe for running is that it should pay the right value for the money.

In the simplest terms, you should get what you pay for. When picking the right shoe it is important to compare the price of the shoe, its performance, and longevity.

The two of the first propitiatory can easily be seen and compared but the last one, longevity can only be learned after usage and that comes after you purchase a product.

And even if you read through the reviews you can never determine whether or not that particular pair offers the right longevity for you.

Because every runner puts a different amount of strain on the shoes, or the way he/she uses the shoe in particular terrains.


The second most important attribute that makes or breaks your purchase is how well a particular unit protects your foot.

If the shoe does not offer the right protection, why should you be wearing that one?

The largest contribution in protection comes from the outsole and midsole, the soles are the most sensitive areas of your body, and the protection required double when you are running on uneven or rocky terrains.

So, look for the right amount of protection and never go with the option that does not come with an adequate amount of protection.

Level of Cushioning

Cushioning is important not just in a running shoe but for a casual shoe. Yes, but when it is about running shoes, the attribute goes double important.

Enough cushioning provides comfort and absorbs the impact of your hitting the ground.

When we are running our weight increase, you know the formula of speed, and in that formula, the overall mass increases with the increase in speed.

When we are running our legs and feet has to endure more weight compared to when we are standing or just walking.

So, the extra layer of cushions that come from midsoles should be good enough to absorb the shock and protects the ankles that may get injured otherwise.


In my view and experience, comfort is the single most important aspect and criterion that makes or breaks your purchase.

But this criteria is the most difficult one, as everyone’s level of comfort is different and the foot type makes a shoe comfortable or hard to run with.

Maybe one shoe is comfortable for one, and the same shoe makes it hard even to walk using with.

So, it is a personalized experience and can only be determined when you wear the shoe out that is only possible when you get your hands on the shoe.

So, it is good for you when buying a shoe online to read as much feedback as you could.

And do not go haste by reading one or two consecutive good reviews. Read through all the feedbacks and check the negative feedbacks specially and try to learn their problems.


The sensitivity of a shoe determines the amount of feel your feet get of the trails as your run.

Running shoes are designed to protect your feet from direct blows, pointy sides, abrasion, and repeated impacts that come from running.

The shoe should balance this protection and should provide the right responsiveness and feedback when you run.


Weight is undoubtedly one of the grading factors when it is about buying a running shoe.

For runners, it is all a battle between you and gravity. The less weight burdening you, the less force you will have to apply to moving forward, the freer your moves will be.

When running you repeatedly lift your feet ahead, the heavier shoes will surely burden you and becomes resistant against you moving forward.

Final Verdict

Running is a superb way to stay healthy and fit. It has as many benefits for the brain as it has for the body.

But running can lead you to injury if are not assisted with the right tools; running shoes.

You must pay special attention to the important aspects of the running shoes. These aspects determine the quality of running you will get in the long run.

In this guide we have put the top products you can get hands-on. These Running Shoes are picked after thorough research.

You can have a birds-eye view of them, check and compare their specification and buy one that falls right on your criterion.

FAQs About Running Shoes

How long should running shoes last?

It is not the period that determines the replacing of the running shoe it is the miles you cover that determines the replacing.

In general, 300-500 miles is considered great for a running shoe. If you cover this range of miles, you should replace the shoe.

For overweight users, the miles coverage could be less than the mentioned, as they put more force on the shoe and they might break out more frequently than others.

Are running shoes good for walking too?

Yes, the running shoes can ideally be used for walking. For walking, you require a less powerful shoe, as you do not put the amount of force that you usually put when walking.

But you can’t go another way around, you can’t use a walking shoe for running as they are not designed to take on the rigorous demands of running.

Can you wear running shoes every day?

Yes, you can wear your running shoes every day, if you maintain proper cleaning them.

Running wears out the outer sole of a shoe, the friction and movements of the shoe against the grounds can wear out the outer surface that might not fall right on your aesthetics level.

But if you maintain proper cleaning and wash them out as needed, you may wear them without any issue.

Do running shoes lose cushioning?

Yes, the more miles you put on the running shoes, the more cushions they lose. When you run, the foam gets compact tiny and loses the cushioning.

You can’t notice that on every run but in long term the shoe can easily be compared to losing the cushioning.

So, it is advised by the experts as long as the shoe covers around 300-500 miles, one should replace the old ones with the new ones.

Read More:  Consumer Ratings  & See all Blogs here

Lily Roberts

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top