According to a Columbia School of Public Health researcher, 95 % of cancer is caused by diet and the environment.
The Toxins are unavoidable, so there is a need to flush them out with FIR, aka Far Infrared Sauna Therapy.
It eliminates harmful toxins and pollutants from your body in the form of sweat. You take a shower after therapy to say goodbye to toxins.
A report from Mayo Clinic Researchers made it crystal clear that FIR can reverse pulmonary wedge pressure, hypertension, and congestive heart failure. Patients can seek healing and pain relief from an infrared sauna.
Countless options of home sauna therapy in the market will confuse you. Not every sauna product is meant to provide physiological and health benefits.
There is a need to find one that can fulfill all the claims and is designed by following safety and health standards.
Fortunately, I have created a comprehensive list of best infrared saunas you can buy without thinking twice.
These products bring manufacturer promises of quality and are rated high by consumers, who vouch for their benefits.
So without further ado, here are the 7 best infrared saunas according to consumer ratings and reports 2023.
Here are the top-rated products we picked out that you would be interested in, depending on your budget…
Best Infrared Sauna Consumer Ratings & Reports
I have compiled a list of the 7 best infrared saunas based on consumer ratings and reports for 2023.
1. Durherm Portable Infrared Sauna
If your body needs massive detox, then you should consider grabbing this far infrared sauna at your home.
It will offer pain relief and healing in a way that you sleep like a baby at night.
The manufacturer has designed it with very low EMF to keep all your health concerns aside.
You can keep a chair inside the sauna and then warm up your body.
The strategic design ensures that you can easily keep your hands and heads outside the sauna to watch TV and enjoy your reading while having a sauna bath.
The instructions are very clear; it doesn’t take you too much time to unpack the sauna and then set it up.
The big plus of this sauna is that it has low EMV ratings from 5-15 milligauss.
The size of this sauna is mediocre, it’s neither too big nor too small. You can say it is small enough to ease the whole storage process and big enough to accommodate your body and legs.
The design of the sauna is comparable to other fancy saunas out there. It is engineered with three hi-tech heats and ultra-thin carbon fiber heating elements.
You can set timing from five to thirty minutes from its timer.
As far as the surface temperature is concerned, you can set panels’ temp ranges from 104-140 degrees Fahrenheit while it has a 9-degree increment.
2. SereneLife Portable Full Size Infrared Home Spa
Are you planning to get sauna therapy for weight loss? Save your energy and money by buying one portable infrared sauna for your home.
This sauna is easy to carry around, and you can quickly pick it up and move it from one room to another effortlessly.
It brings a foot heating pad and a breeze to assemble a portable chair.
Getting your sauna therapy every other day will be such a fantastic experience when you have this sauna kit at your disposal.
The infrared sauna from Serene life is energy efficient. Its heating element provides a 1,300-watt high-power heating element. With its wired controller, you can set a max temp of 140°F/60°C.
As far as timing is concerned, you can either set it or let the system go with an auto timer. You can set the time up to 60 minutes.
This full-size sauna kit provides you adequate space where you can sit and take this therapy, which is crucial to burn your calories.
This sauna spa makes you sweat in no time and helps you meet your weight loss goals.
This indoor sauna kit comes with everything; you don’t need to buy anything separately.
3. Radiant Infrared Sauna 2-persons
Do you need an escape room from daily life stress? Radiant Sauna provides that room.
You will have a spa-like experience from the comfort of your home in this luxurious, soothing sanctuary.
If you are a person who only prefers American design and US-based customer support, then Radiant Sauna is all you need.
This product is manufactured in America by following all the quality standards.
Inside this sauna Box, the manufacturer has engineered 6 high-quality carbon heaters.
They distribute heat evenly throughout the cabin and give you a warm cushion that you always needed after a hectic work routine.
Once you enter this room, you enjoy the serenity of life in this peaceful environment where heat is all around and relaxing chemotherapy light helps you get rid of your worries and stress.
If you want to jazz up your sauna therapy experience, then you can make the most of its music player with Aux Input.
Playing the music in the background while relaxing your muscles with sauna therapy is quite a fantastic experience.
EZ-Touch controls let you adjust the temperature, timing, and light as per your desire.
It is a kind of infrared sauna that is built to last for years. From tempered brown glass to carved hemlock hand, every inch of this sauna is engineered to deliver perfection, quality, and performance.
4. Maxxus MX-J206-01 Carbon Far Infrared Sauna for 2 Person
Maxxus Sauna is a valuable addition to your fitness room. The manufacturer created this high-quality sauna room with Reforested Canadian Hemlock wood.
The thickest wood plank and double panel walls of the sauna ensure that heat doesn’t escape from the room and gives you optimal sauna therapy.
No heat escape means no energy waste. The walls heat up fast and retain energy for quite a long time.
The sauna gets energy from 6 Low EMF infrared Carbon heating panels at 1750 Watts.
Unlike traditional saunas that heat up to 200 degrees Fahrenheit, this one only delivers safe heat up to 130F to 140F.
It includes an industry-leading foot heater to relax your foot muscles and refresh your mind in no time.
This two-person sauna is designed for ease of use. Two people can have soothing heating therapy in this well-made box.
As far as the assembly is concerned, you will follow the instruction manual. And it will hardly take less than one hour.
This sauna requires a 15 amp 110-volt outlet, so you don’t need to do any special wiring.
You can change the temperature and heat settings from its user-friendly LED display.
During sauna therapy, it’s easy to play your favorite music in the background as the sanctuary has built-in speakers and an MP3 aux connection.
No matter where you set up this infrared sauna in your home, it will be an ultimate style and beautiful addition.
5. Smartmak Far Infrared Sauna with Foot Pad Massager
You can detoxify your body and relax your muscles quickly with Smartmak Far Infrared Sauna.
There is no need to go to a spa salon shop again and again for getting a sauna therapy, when you can have it from the comfort of your home as and when you need.
It heats up within five minutes and gives you pain relief. You can sit inside and adjust the temperature through its remote control.
Sauna tents have double zippers for easy entry. You can put this tent in the machine for quick washing.
Inside the panel, there are three carbon heating panels for giving you optimal heat level for the therapy.
When you don’t use this tent, pack it and store it in your wardrobe. If you want to watch TV and plan to read books during your therapy, the tent has an adjustable neckline area.
The foot heating pad is included to soothe your foot nerves and provide you the relaxation you always need after a stressful day.
Its foldable chair is quite sturdy and easy to use. You can pack and unpack it quickly.
You can use a preheating cover to save energy and prevent heat loss before you enter the sauna. It helps you lose weight by sweating out harmful toxins.
Inside the pack, you will get a Sauna Tent,2xPVC frame, Foldable chair, Heating footpad, Sponge pads, remote control, and Product manual. you can check the instructions for the proper setup and installation of the unit.
6. Crew & Axel Infrared Sauna Individual Home Spa
Do you need a sauna for your apartment? You can’t invest in dedicated sauna compartments, but you can still have a powerful sauna therapy with individual sauna tents.
The compact design of this tent allows you to enjoy your beauty and wellness therapy in a limited space.
Once you are done with therapy, slide it under your bed for convenient storage.
It brings a foldable chair on which you can sit comfortably while keeping your hands and neck out.
A functional remote control allows you to set a temperature of up to 140F while the timer can be set up to 60 minutes.
The heating element offers 1050 watt power, while this home spa needs only 120 volts of power.
When you are not using a controller, slide it in a dedicated side pocket of the tent.
You can make the most of far infrared therapy of this comfortable home spa that offers constant temperature.
It will sweat out harmful toxins from your body while giving your skin the rejuvenating effect.
It is safe to use heat therapy at home. Within five to ten minutes, its heating element transfers heat directly to your body and improves blood circulation.
For making you trust in its product, the manufacturer offers a one-year warranty.
7. ZONEMEL Portable Far Infrared One Person Sauna
Every girl desires to have clear and bright skin with a luminous body. This desire can be fulfilled easily with Sauna therapy. The beauty effects of this therapy are well-known.
Get this therapy every other day to eliminate toxins from your body, reduce your waistline, and get gorgeously glowing skin.
Zonemal offers a portable home spa that you can set at your convenient place. It is a plug-and-play model. That means the setup is quick and effortless.
You pack and unpack it within minutes and then store it in any location you want.
Unlike traditional spas with cheap quality chairs, this one brings a 601D double-layer oxford fabric reinforced portable chair. You can fold this chair for quick storage.
The collapsible design of the home spa makes it easy to store. You can buy this one for a small home or apartment as you don’t need to worry about extra room.
This all-in-one sauna kit has everything you need to have a powerful heat therapy, which will relieve your muscle tension and improve blood circulation.
A hand-held remote allows you to set its time and temperature conveniently.
There is a footpad that you can also control with a remote. The purpose of this pad is to reduce your foot fatigue and stress
A Complete Guide For Infrared Sauna
It’s time to explore some factors that you should pay close attention to while getting energy-efficient and safe sauna therapy for your home.
EMF stands for Electromagnetic Fields. You are already exposed to this field a lot, thanks to technological advancement.
When you expose yourself to EMF a lot, then it leaves an adverse effect on your health and body.
You should know that all saunas emit EMF, no matter what the manufacturer claims.
When you search for the best sauna, try to get one with low EMF so that you get protection from this harmful field as much as possible.
When it comes to sauna material, manufacturers use a wide variety of materials.
If you go for cheap models that are made of toxic glues, plastic coatings, and Formaldehyde.
When you go for therapy in this room, you expose your body to these materials’ heat and harmful chemicals. So, you won’t enjoy the health effects.
Always check whether the sauna is made of top-quality material or not. Wood is the best material, indeed.
When you take heat therapy in a wooden chamber or sauna, then your body doesn’t get exposed to harmful chemicals.
Canadian Cedar is the best insulating material. This wood is resistant to warping, twisting, and assessing.
Thereby, you can expect a top level of durability from this material.
Pacific Coast Hemlock is another food material. With its expansion and regeneration properties, you can have wooden panels that offer clean and straight borders. If you have allergies, this material seems like the best choice.
It is another consideration to make while choosing an infrared sauna. Make sure that assembly is quick and easy.
Portable units are simple to use. You can pack and unpack them quickly. Their setup doesn’t take much time.
However, when you go with traditional style units, then they take more time, usually more than an hour.
Check the assembly timing to find out whether it is easy to deal with a unit or not.
Also, you need to check whether you have to install additional wirings during assembly or not. Additional wiring will increase the cost.
Another thing to consider before finding the best sauna for your home is its heater placement. Many manufacturers make mistakes.
They will install a heater above the sauna unit. As you know, the purpose of therapy is to heat up your body so it sweats quickly.
Thereby, the best placement area will be front, back, or sides. You should check the placement location and angle to discover whether this sanctuary is practical or not.
As you keep yourself in the sauna area for quite some time. Therapy will become boring.
Some saunas are designed with an audio player and have built-in speakers. They would help you spice up the whole treatment.
Presence of Inner Lighting System
Another thing to look for in an infrared sauna is the lights. Some saunas have soothing blue lights, while others bring therapeutic chemotherapy lights.
The main idea to check the light is to find one that offers optimal relaxation.
A sauna should have a user-friendly control panel. Some saunas have panels inside while others have outside.
The inner control panel is convenient as you don’t have to go out to adjust its temperature, volume, and timing.
Size of The Sauna
You can find saunas in a variety of sizes. It can accommodate one to five people. You need to consider your size, weight, and personal requirements while picking a sauna.
You need to consider the space of the sauna as well. If you plan to take therapy with your partner, you should go with a two-person sauna.
However, when you are the only one who needs a sauna for detoxification or healing, then a compact unit will be good enough to meet your needs.
Nature of The Heating Panels
If you go with a high-quality infrared sauna, it is usually designed with four to six high carbon heaters.
Some manufacturers set lower leg heaters on the front seat so you can have soothing therapy all over your body.
A unit with huge infrared heating panels will offer maximum body coverage and optimal infrared absorption. Go with thick heating panels so that heat doesn’t escape from the room.
Before you invest in a unit, make sure that it is durable and benefits the long term.
If you buy a sauna with ceramic heaters, they are usually of low quality and need replacement. It is because a lumpy residue of impurities builds up on the tube.
Ceramic heat emitters become inefficient due to these deposits. On the flip side, you should go with highly efficient carbon emitters.
If a manufacturer offers top-quality products, then he will vouch for its product. Get a sauna with a warranty and money-back guarantee to secure your investment.
Some saunas don’t have foot heaters. You need them to remove toxins and lactic acid build-up from your body.
Heat therapy should cover the whole body. You also need a heater for your feet so you can get relief from joint-related pain and soothe your nerves.
Infrared saunas are the ultimate choice of fitness and beauty lovers.No matter you seek weight loss, beauty, or health benefits, you need to buy a product that delivers the best results.
Get one that heats up fast and delivers safe therapy results so you can’t sweat out the toxin while losing weight and reducing your waistline.
On top of all, you will dream of getting clear and gorgeous skin by improving blood circulation throughout your body.
A portable sauna is a good choice for tiny homes and apartments where space is limited and needs simple storage.
However, if you are serious about getting benefits of stress and pain relief from the sauna, then get one with wooden compartments.
They look luxurious in your fitness center and help you meet your health and fitness goals.
Frequently Asked Questions Infrared Suana
Which is better: carbon or ceramic infrared sauna?
Carbon infrared saunas work better than ceramic ones. Carbon distributes evenly throughout the room.
This heat penetrates deep into the skin. As a result, you get a cleaner, sweet and optimal level of detoxification.
What are the benefits of Infrared Sauna Therapy?
Here are some benefits that you can get from this therapy.
- better sleep
- Muscle relaxation
- Stress relief
- weight loss
- relief from sore muscles
- relief from joint pain such as arthritis
- Clear and tighter skin
- improved circulation
- Improve immune system
Should I shower after the infrared sauna?
Yes, it would be best to remove sweat and toxins from your skin if you took a shower.
Don’t use soap on the skin, though. Also, don’t apply lotion as it will clog your cleansed pores.
Which is better: infrared or a steam sauna?
Infrared Saunas help you have powerful detoxification that you hardly get in a traditional steam room.
People feel uncomfortable with wet heat as sweat doesn’t evaporate off the body.
What is better, far or near-infrared?
If you want to relax your body muscles and plan to remove toxins while improving blood circulation, near-infrared is quite effective.
People who seek topic healing and mild pain relief should think of buying far infrared sauna units.
How long should you stay in a far infrared sauna?
You should start with 10-15 minutes at first. Once you get to that heat level, you can work it up to 30-40 minutes.
Increase heat level in small increments gradually. Don’t use Sauna more than twice a day.
Do infrared saunas detoxify your body?
Dr. Dietrich Klinghardt is a well-known Detoxification expert. According to him, far infrared saunas employ a heavy metal detox protocol.
This protocol is good enough to mobilize specific toxins such as Mercury and others resting in deep body tissues.
So, yes, infrared saunas are powerful heat therapy to detoxify your body from harmful elements.
What temperature should I set in my infrared sauna?
You should set the temperature something between 110-130 degrees Fahrenheit. When you are going to set this temperature, take your health into account.
If the heat level feels uncomfortable, step out of the sauna zone and lower the heat level to ensure your safety.
What is the healthiest type of sauna?
Infrared is the healthiest type of sauna. You may wonder why. Well, the light of this sauna travels more profoundly into your body layer and tissues to detoxify them.
It creates more vigorous sweat even when you keep a low-temperature environment between 120 to 150 degrees F.
Is infrared sauna good for skin?
Infrared Sauna is also known as beauty therapy. It helps you deal with chronic underlying skin conditions like aged skin appearance, blemishes, and skin rashes.
The heat promotes collagen production and improves skin elasticity. This therapy purifies your skin membrane. As a result, you get clear and smooth skin.
Is it better to sauna in the morning or night?
According to experts, you should use a sauna either in the morning or as the last thing in your night routine.
They are effective timings for treatment as you feel relaxed and sweat more.
What happens in an infrared sauna?
It is a kind of sauna that uses light to create heat. In a traditional sauna, heat is used to warm the air.
However, an infrared sauna heats your body directly without warming the air around you.
Does the sauna improve the immune system?
Specific evidence suggests that sauna therapy improves the immune system while decreasing inflammation.