7 Best MCT Oil Consumer Ratings & Reports 2023

You are on a weight loss journey, and just started following the Keto diet, right?

In Ketos MCT Oil is widely used for its impressive health benefits. MCT (medium-chain triglycerides) is a dietary item, made of oil.

Yes, they are fats, but why would you be consuming fats when you are on diet, and already trying hard to lose weight?

Actually, MCT oil fats are shorter, than those most of the fats we consume every day.

Which makes them easy to digest, absorb, and convert into energy, rather than storing them in your body after a long process in a form of fat.

MCT oils are not new, they have long been used by athletes to boost their performance during exercise, without gaining weight, and without storing fats.

So, they are immensely beneficial if you are on a journey to shred your waist, without putting your body at severe risk.

If you are on a hunt, to buy the best MCT oil, we are going to help you.

In this post, I am going to review the best MCT oils according to consumer ratings and reports to make you decide better which one to go with. So without further ado, let’s get started.


Here are the top-rated products we picked out that you would be interested in depending on your budget…

Best MCT Oil Consumer Ratings & Reports

I have compiled a list of the 7 best MCT Oil based on consumer ratings and reports 2023.

1. Nature’s Way Organic MCT Oil from Coconut

Check Latest Price

Features at a glance
  • 32-serving in one bottle
  • Sourced from pure coconut oil
  • Odorless and flavorless
  • No refrigeration required

If you are looking into buying an MCT oil that is purely sourced from 100-percent coconut oils, and no fillers or other oils are used, then go with Nature’s Way formulated MCT Oil.

It Is one of the most purchased and top-ranked oil, known for its all-natural and organic health benefits.

Not only for boosting energy levels without fats stored in the body, but enhance your cognitive functionalities.

One bottle provides a total of 32 servings, one serving provides you around 14-grams of MCT oil, around 130-calories per serving, to help you catch up with your every diet.

Don’t take it as a regular fat that we consume, it is a shorter particle fat, a total of 14g of fat per serving.

The most important aspect, if you can’t take it alone, as you don’t like taking MCT oils or any other supplements, you can mix it in different eatery items.

Like, if you like drinking smoothies, mix it in smoothies, shakes, and coffee. Or my most favorite way, drizzle it over salads, or other eatery items, and consume it without any issue.

If you are odor allergic, don’t worry, it is an odorless and MCT oil, flavorless too.

The most important aspect is its price, it comes from one of the top brands producing organic products.

And believes in preserving nature in its purest form, but the price is minimal.

One bottle cost you around $14, I don’t think it is a big deal, for overall wellness and energy boost, that’s the tiniest price you are going to pay.

What We Like!

  • Odorless and flavorless
  • Sourced from 100-percent organic coconut oils
  • Hexane-Free product, no refrigeration required
  • 14Gram of fat per serving

Things to Consider!

  • No specific breakdown of ingredients

2. Natural Force Organic Pure C8 MCT Oil

Check Latest Price

Features at a glance
  • 32-Ounce bottle
  • 30-day serving
  • Third-party testing is publicly available
  • Packaging from recycled paper

MCT oil’s health benefits are world known, but do you want to take up your MCT oil game to the next level?

If yes, then go with C8 MCT oil, the oil with one pure and only source; coconut. So, no fillers, sugars, or carbs are being used in the making, of a 100% natural product.

C8 MCT oil made of organic Coconut, converts into ketones, way faster than other Fats, and becomes part of your body’s overall energy level.

These ketones fuel your body, and brain and make you feel concentrated, and focused for a long time, without having any sugar or carbs as an ingredient.

With one spoon of C8 MCT oil, you feel your metabolism fired up with the energy, and you feel a source of energy, potential, and creativity within you.

One spoon contains around 125 calories, and the bottle contains oil for 30-days, it is a 32-ounce bottle.

One more thing, maybe you know that, for supplements and additional oils buying, the most important factor that should impact your decision is, third-party tests.

If a product is tested by a third-party lab, and the results are available publicly, you can trust that product, and this one got third-party lab tests publicly available.

C8 MCT oil preservation and packaging are unmatchable. It is packaged in a pure, lead-free glass bottle.

The packaging would not harm nature, as they are made from recycled paper and ensures your product is delivered safely and securely.

So, if you are on a keto diet, and looking into consuming safe fats that instantly convert into Ketones, even if your system is not fully adapted for fats, go with C8 MCT Oil.

What We Like!

  • Third-party testing results are publicly available
  • Safe, secure, and environmentally friendly packaging
  • It boosts ketosis and converts into ketones instantly
  • Enhances focus and energy

Things to Consider!

  • The storage bottle should have been colored to increase the storage life.

3. Garden of Life Dr. Formulated Brain Health 100% Organic Coconut MCT

Check Latest Price

Features at a glance
  • 13 grams MCT per serving
  • 100-Natural coconut oil extracted
  • The third-party verified for vegan
  • No chemicals involve in extracting

Are you an athlete, or a workaholic guy who spends most of the time in the office, supporting business, and doesn’t have time for your personal health?

Maybe you are exploiting your body, you should start taking a healthy diet right now, and start it with Garden of Life Dr. Formulated Organic Coconut MCT oil.

This oil formulated from 100-percent organic coconut oil provides you with an energy booster and makes you have your day spent with more focus and concentration.

It is a Dr. Formulated Oil, one serving contains around 13-grams of MCTs, it is a full spectrum MCT, including Caprylic and Capric acids.

These healthy fats, provide your body with an instant energy boost, get absorbed and digested by the system right away.

And without storing in your body in the form of fats, burned by the body and transformed into energy, the fuel your body requires.

The best thing about producing this MCT oil is its extracting methods. No harmful or chemical involved methods are used even in the extraction of the MCT oils.

Organic, chemical-free methods are followed, it is a Hexane Free product, and certified organic and non-GMO Coconut oil is used in the making.

Keep in mind, that Garden Life designed coconut oil is not a blend of different eve natural oils. It is a clean, and pure coconut oil, MCT is naturally available in the coconut oil.

This is where it is taken, and extracted and the rest of the ingredients found in the coconut oils are used in the making of other natural organic products.

Again, this product is a third-party verified for the vegan action, it is made without using any animal, dairy, milk, or honey product.

So, if you love to eat a Vegan diet, this product is the right option for you, provides you with the right facts which are burned by the system quickly and add a boost to your energy level.

What We Like!

  • Designed for athletes looking for an organic energy boosting solution
  • One serving contains 13g of MCTs
  • No fillers or other oils are added to increase the quantity
  • Vegan certified by the third party

Things to Consider!

  • May raises cholesterol

4. Premium MCT Oil from Organic Coconuts

Features at a glance
  • 32-Oz BOTTLE
  • Sourced from Pure organic coconuts
  • Unflavored product
  • Non-GMO product

If you feel like energy drained issues, or exhaustion issues in the middle of the day, maybe you need an MCT oil sourced from coconut oil.

The Full-spectrum MCT oil not only provides focus and concentration in your work but helps you stay motivated and energized for a long time.

It is a 32 Oz MCT oil obtained from pure MCT oil sourced from organic coconut, it is a full spectrum MCT oil, way better than the MCT oils mixed with fillers and other oils to increase the overall quantity and size of the bottle.

Manufacturers recommend consuming this MCT oil with low carbs diet, you can drizzle it over your salad, fruits, and other veggies products.

Or use it mixed in the coffee, shakes, and many other energy drinks or energy boosters.

Experts recommend consuming one tablespoon a day, or maybe two, if you suffer severe energy drain issues.

But if it is like normal, or you need energy-boosting or focus, limit yourself to taking just one tablespoon a day.

Start your day with your favorite energy booster oil, a natural sourced oil, with no sugar, or carbs used in the making.

It is manufactured from the coconut growth in the Philippines, it is a clean, and unflavored product, for those who suffer from odor allergies. it is an odor-free product, dairy free, and gluten-free too.

Most importantly, the ingredients with which the oil is made, are after testing from third-party labs available openly, you can check and see if the ingredients are what is proclaimed by the brands.

So, now start your day with an energy booster, have a full day of creative work, enjoy focus and concentration in your work, and get more things done in less time.

What We Like!

  • Full-spectrum MCT oil
  • Sourced from organic coconut growth in the Philippines
  • It is an unflavored, non-dairy product
  • Third-party testing is available publicly

Things to Consider!

  • Excessive consumption may cause digestive issues

5. Sports Research Keto MCT Oil Capsules derived from Coconut Oil

Features at a glance
  • Gluten-Free
  • Non-GMO product
  • Third-party testing available
  • Natural source of boosting energy

If you are finding it hard to consume an MCT oil, and have let go of the idea of using an MCT oil, maybe you have not tasted Sports research designed Keto MCT oil capsules.

All MCT oils ingredients might look insane on the paper to make you lure to buy them. This might not look that appealing from its ingredients break done.

But once you start using it, you will fall into the habit of using it, as it increases the energy level to insane and makes you get more done in less time.

With this MCT oil, you may feel like more reserves of energy to be drawn within you, with the oil.

It will be a combination of a more steady, stable energy level, no crashed, or hyped, what you might get from many other oils mixed with the carbs or other oils including chemicals.

Keep in mind it is not a liquid, it is a capsule that contains the ingredients taken from tree nuts.

No milk, eggs, fish, or crustacean shellfish were used in the making of this product.

It is a non-GMO product, and third-party testing is available publicly.

You can go and check the specific ingredients breakdown to help you learn the details of the ingredients.

If you are into buying something that could increase your energy level and make you get more creative work done in less time, I recommend you off buying the coconut extracted Capsules.

What We Like!

  • Natural coconut oil extracted capsules
  • Increases your energy level
  • Make you have more focus on your work
  • Non-GMO product, Vegan certified

Things to Consider!

  • The first few capsules may upset your digestion

6. Left Coast Performance MCT Oil Keto derived only from Coconuts

Features at a glance
  • 64 Serving
  • 14g fat per serving
  • Vegan supported diet
  • Third-party independent lab tested

If you let go away of MCT oils because they upset your digestion system.

Because MCT oils are organic Coconut extracted oils, have to sit in warehouses for a long time, which makes them upset the digestion system.

You should give a try Left Coast designed MCT oil, this oil does not sit for a long time in the warehouse, it is as fresh as possible because they buy direct from the suppliers.

Now let’s come to the performance the MCT oil is designed for. It supports your weight loss journey and enhances your energy production.

If you even compare the price range and affordability of this MCT oil. It stands out from the rest.

Each bottle of the MCT oil contains around 64 servings, one serving provides you with 14 G of MCT oil or 14G of fat.

It is made free from sugar, salt, starch, wheat, corn, soy, milk, eggs, and many other Vegan products.

If you like to eat a Vegan diet, this diet supports you, and your everyday diet regimen.

Again, if you are using the MCT oil for the first time, experts recommend consuming one spoon in one day.

If you have been using it for a long time, you may have it two to three times a day, to get the best results.

The most obvious reason for their affordable price is their unique buying process.

Unlike other independent small sellers, they buy in large quantities, to secure the highest quality of oil for the best price, also they don’t sell to third-party retailers.

What We Like!

  • Affordable price range
  • Taken from coconut oil, not from palm trees
  • Supports Vegan diet
  • Supports your weight loss journey

Things to Consider!

  • Can’t use if you take insulin

7. Onnit MCT Oil

Features at a glance
  • 100% Premium coconut oil
  • Integrated Lauric acid
  • Tasteless and odorless
  • Great to mix with coffee and shakes

If you are inspired by the Keto diet and are interested in to adhering the Ketogenic diet which utilizes fats rather than carbs for energy, add Onnit designed MCT oils to your everyday diet, and you will start to witness marvelous results in no time.

This MCT oil is extracted from Coconut oils with lauric acid, again it is not sourced from palm oils, the leading ingredient in most of the MCT oils you see around.

These MCT oils nurtured from the organic coconut source are really beneficial not only for overall wellbeing but for energy-boosting and enhancing focus.

It converts fats into fuel in the form of Ketones and provides your brain with the fuel that it consumes to make the overall system run.

I love to mix this MCT oil in my smoothies, and shakes. It is an odorless and flavorless oil, so you would not feel the change in the taste or flavor of whatever you are drinking.

Without taking it with spoons, as many find it harsh to swallow. But the brand does not recommend this Styrofoam or any other foam material.

People trust Onnit more than other brands due to their dedication and work in overall well-being, fitness, and supplement product making.

The brand has been serving people for the last decade and has a wide variety of amazing products on its chest.

So, if you are starting out a Keto diet journey, and looking into options to boost your energy and overall wellbeing, buy Onnit designed MCT oil.

It is great to use by athletes, or workaholic persons, boosts your energy, and makes you enjoy a more creative time, and focus.

What We Like!

  • Integrated with Lauric Acid which enhances gut health
  • Dairy-free, gluten, and vegan free product
  • Taken from coconut oil
  • Comes from a top, professional brand

Things to Consider!

  • Can upset your stomach in starting

MCT Oil Buying Guide

Choosing the right MCT oil is hard. Here, your health and overall well-being are at stake.

If you go with something that does not suit your system, your health may have a negative impact on that, especially the digestive system.

When buying MCT oils products, these are some considerations you should keep in mind.


Yes, the type of MCT oils might not have a performance impact, but it impacts how easily you can take your MCT oil.

Such as, in which form would you like to have your MCT oil?

Like, many people don’t like swallowing capsules, for them, in powders or in oil form they can consume better.

The same goes with the powder form, if you don’t like the harsh taste, take it in a capsule aka soft gel form.

But, for me, in liquid forms I like it. It is easier to mix in smoothies, coffee, and other drinks, and without feeling like you are taking some supplements, you actually take supplements.

Anyhow, liquid and powder forms are the most preferred ones.


Ingredients are the single most important aspect or feature you should look into when buying MCT oil.

Most of the MCT oils contain Caprylic acids, and Capric acids, they are the common ingredients taken out from the coconut oil.

But most manufacturers don’t like adding capric acid due to its harsh and unpleasant smell.

If you are buying MCT oil to increase your energy level, or to enjoy more focus and concentration in your work.

For you it is better to have caprylic acid in the MCT oil ingredients or composition, along with caprylic acid with the same amount.

Additional Integrations

Most of the MCT oil manufacturers for the price or some other reasons mix the MCT oil with other essential oils.

They may mix artificial sweeteners or other oils to make it more pleasant to eat compared to all-natural MCT oils.

Don’t go with the pleasant smell or sweetness, go with all-natural MCT oil extracted from pure coconuts, you will get improved benefits from them.

Final Verdict

MCT oil products are dime a dozen in the market, the real thing is you could grab the one that suits and matches your needs and requirements.

Some MCT oil products are better than others, so in this long post, we have added some of the top and most purchased MCT Oil products.

MCT oils nurtured from organic and natural sources are really beneficial.

They have numerous health benefits including boosting energy, concentration, and focus.

They are widely adopted as a supplement to kickstart your health loss journey.

FAQs About MCT Oil

How Much MCT Oil you should take each day?

If you are starting using the MCT oils for the first time, it will take time for your digestion system to get used to it. So, for you, it is better to start with one tablespoon or half.

Continue taking it for at least one week, unless you start feeling that your system has to get used to it.

After that gradually increase the dosage, start taking 2 tablespoons a day, and let it be stretched up to 3-tablespoon, or as per manufacturers recommendations.

Don’t exceed the amount of 3 tablespoons, excessive amount consumption may lead to gastrointestinal distress.

Does MCT oil has any side effects?

MCT oil is considered safe to use, but they are not considered or used to cure any disease.

But if you have any health condition, like heart issues, or hypertension, you should consult your doctor before start consuming any supplement or MCT oil.

Moreover, if you are using MCT oil for the first time, you may face digestion issues or increased appetite, nausea, and upset stomach.

What are the top benefits of MCT oil?

MCT oils are considered beneficial for overall well-being. They have many health-related benefits, ranging from improved cognitive function, more concentration, focus, and increased energy.

They are considered the top supplements if you have started on a weight loss journey.

If you are an athlete, or workaholic, who does not have time to focus on your health, it is important for you to take the help of supplements such as MCT oils.

Read More: Consumer Ratings & See all Blogs here

Lily Roberts

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top